Jasmine tea is the most popular among many kinds of flower tea. Whether it is at home or at work, many people like to sip jasmine tea. Jasmine tea has a certain health and health function. The right amount of jasmine tea is also good for the body. What are the health effects of jasmine tea ? What are the benefits of drinking jasmine tea ? What kind of tea is jasmine tea? Some say they belong to green tea, while others say they should belong to oolong tea. It can be said that the situation is, in fact, jasmine tea should be summarized in a category of tea. Although jasmine tea is made from green tea tea blanks, or black tea tea blanks and oolong tea blanks are used as raw materials, they are mixed with jasmine flowers. However, it still belongs to the category of jasmine tea. Jasmine tea is a processed tea, but raw materials have involved one of the six major teas. Because the processing of jasmine is different, the choice of tea is different. While green tea is the only one of the six major tea leaves that has not been fermented, green tea is the most suitable raw material for making jasmine flowers. In general, the jasmine tea we see on the market is also made from green tea. But it does not mean that jasmine tea is green tea. Jasmine tea's health benefits: 1, thirst: Throat to dry, refreshing and comfortable. Suitable for dry mouth, dry eyes, excessive thinking, lack of sleep, too many people talking. 2, phlegm and cough: the throat has a good moist and physical therapy, is conducive to local inflammation to cure, and can relieve the local itching, thus blocking the cough reflex. 3, diuretic swelling: can remove toxins and excess water, promote blood and water metabolism, diuresis, eliminate edema. 4, protect the heart: protect the heart, protect myocardial cells, prevent or relieve heart palpitations, arrhythmia and so on. 5, Liver: can promote liver circulation, relieve liver qi. 6, the eyesight: to prevent the treatment of dry eyes, blurred vision, conjunctival hyperemia, optic neuritis, drooping eyes, dilated pupils, myopia and other eye diseases. 7, beauty skin care: to enhance the skin's ability to resist damage. 8. Anti-inflammatory and detoxification: Jasmine has the effect of “regulating qi, relieving phlegm, and neutralizing qi†and it also has good anti-inflammatory and detoxifying effects on diarrhea, abdominal pain, conjunctivitis and sores. 9, anti-aging anti-radiation: a strong ability to scavenge free radicals, anti-radiation, prevention of cardiovascular and cerebrovascular diseases, improve immunity, delay aging and other effects. The benefits of drinking jasmine tea: Tea polyphenols, tea tannin decomposition in water and moisture conditions, insoluble protein degradation of water into amino acids, can reduce the sense of astringency when drinking green tea, the function has changed, its taste is fresh and mellow, easier Mouth, this is one of the reasons why the North likes to drink jasmine tea. The nature of health care of all types of tea is very similar, and each has its own characteristics. In addition to certain properties of green tea, jasmine tea also has a health care function that many green teas do not have. Jasmine tea has the effect of “going cold evil and assisting yuâ€. According to Chinese medicine and modern pharmacology research on the health effects of tea: tea bitter, sweet, cool, human heart, liver, spleen, lung, kidney, five classics. Tea can pour diarrhea, phlegm, dampness, lowering the fire; Gan can replenish and ease; cool energy heat purging fire table. Tea contains a large number of compounds that are beneficial to human health. Such as: catechins, vitamin C, A, caffeine, flavanols, tea polyphenols, etc., and jasmine tea also contains a large number of aromatic oils, geraniol, orange pepper alcohol, clove esters and more than 20 kinds of compounds. According to the unique adsorption properties of tea and the jasmine's spitting properties, the jasmine tea processed through a series of technological processes not only maintains the refreshing natural tea flavor of green tea, but also contains the fresh and aromatic aroma of jasmine, so it is our country and even the whole world. Modern best natural health drinks. Information on the benefits of jasmine tea has been introduced here for everyone. I hope this article will be helpful to everyone. If you still have something you don't understand, you can leave a message to Xiaobian at the bottom. We will answer your questions as soon as possible. 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